tag:blogger.com,1999:blog-35316766.post6089913546368774773..comments2023-11-03T09:17:54.879-04:00Comments on The Perplexed Investor: Utilities, redux/Fit by Fifty UpdateLeisa♠http://www.blogger.com/profile/10237875938400587600noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-35316766.post-40635260989758372712008-08-27T12:04:00.000-04:002008-08-27T12:04:00.000-04:00Doug--thanks for the encouragement and the referen...Doug--thanks for the encouragement and the references. I love Covert Bailey. I remember watching his series (Fit or Fat) that was playing during the local PBS's fund raising. Really good stuff.<BR/><BR/>Today's my husband's b-day, so it may be a non-counting calorie day. JW's site is interesting--thanks for providing it. <BR/><BR/>There are no magic bullets to any of this--no shortcuts in anything (nor should there be)--and choosing to be fit or fat is no different.<BR/><BR/>LLeisa♠https://www.blogger.com/profile/10237875938400587600noreply@blogger.comtag:blogger.com,1999:blog-35316766.post-41341307651181533462008-08-27T11:49:00.000-04:002008-08-27T11:49:00.000-04:00LThough you probably have a lot of resources on fi...L<BR/><BR/>Though you probably have a lot of resources on fitness and weight loss, one that I go back to time and again is "Fit or Fat" by Covert Bailey (should be in your public library). A new resource for me is the "Hacker's Diet" by John Walker (Autocad founder) which highlights the importance of "feedback" to maintain your "best" weight. Link: http://www.fourmilab.ch/hackdiet/e4/ (he is not selling anything)<BR/><BR/>Keep up the good work, <BR/><BR/>Doug MacKayAnonymousnoreply@blogger.com